Author: FIONA
16 Protein Foods You Think Are Healthy But Really Aren’t
To be honest, there is a lot of false information out there when it comes to “healthy” foods. We’re constantly influenced by social media and advertisements that don’t always provide accurate information and, therefore, change our perception of food. Product labels provide some of the most misleading information because there is room for interpretation of…
11 Foods That Fight Constipation in Kids
Looking for a natural way to help your child stay regular? Have her eat these healthy, fiber-rich foods and say sayonara to constipation. Constipation is an all-too-common problem among kids and a top source of belly pain. There are several culprits, including "withholding" (resisting the urge to go) and not getting enough physical activity. But…
Nutrition : 11 Human Foods That You Should Never Feed Your Pets
Feeding your pet from the table may seem like a treat, but some of your favorites can pose serious risks to your four-legged friend. Watch out for these dangerous foods. Foods Pets Should Avoid When it comes to the welfare of your pet, feeding them a proper diet is probably at the top of your…
Top 10 Weirdest Wedding Traditions From Around The World : Trends
Did you ever help steal the groom's shoes at a Hindu wedding? As normal as it may sound to us, it must be weird for other communities when they learn about this. Of course, they all have their own beliefs as to what is lucky or is unlucky. And marriage being such an important institution,…
Nutrition : 9 Foods You Should Stop Eating When You’re Sick, According to Nutritionist
Food probably isn’t the first thing on your mind when you’re battling the flu or a stomach bug. But you have to fuel the tank eventually, and what you choose to do so matters: Some foods and drinks out there can make you feel even worse. Here are nine foods and beverages you should avoid…
10 Breakfast Mistakes Are Probably Making You Fat
Could you be sabotaging your weight loss before 9 a.m.? If you’re making any of these breakfast choices, then yes. All you have is coffee Chugging coffee on the way to work is fine, but if you neglect to eat real food along with it, you could be setting yourself up to overeat. “Skipping meals can…
18 Easy Ways to Make Money With iOS Apps
What apps do you currently have on your iPhone? If you didn’t know it, you can make money with iOS apps every day of the year! Whether you’re using a public wife hotspot or relaxing at home while watching tv, your smartphone is a limitless digital goldmine waiting to put more money in your wallet.…
The 21 Best Healthy Eating Snacks That Can Help You Weight Loss Quickly
If you've ever snacked your way through a jar of peanut butter in a day, you're probably pretty damn convinced that snacking is your worst enemy when it comes to weight loss. But yeah, no. Snacks (you know, the healthy, well-portioned kind) can help ensure you don't get so damn hungry you just say "screw…
I Lost 200 Pounds Weight By Going On A Low-Carb Diet
When I was 11, my mom and step-dad got divorced, and I turned to food for comfort. Suddenly, I was eating anything I could get my hands on—and it wasn't even junk food most of the time. My mom actually kept lots of healthy foods in the house, but I would often eat an entire…
14 Tricks to Drop Up to 5 Pounds in a Week
If you want to lose five actual pounds by next weekend, listen up: Losing weight fast is almost always unhealthy. That's because it can set you up for binge-eating and fluctuations that interfere with long-lasting results, which basically defeats the whole point, right? It’s also effing hard! "For most people, it’s very, very difficult to…