15 Health Foods That Taste Better Than Junk Foods

Some people believe that healthy foods are tasteless and boring. However, nothing could be further from the truth. Here are 15 health foods that taste even better than the most commonly consumed junk foods. 1. Strawberries Strawberries are exceptionally juicy and have a sweet, delicious flavor. They are an excellent source of vitamin C, manganese,…

10 Foods Proven to Harm Your Health

We all love to indulge in a guilty food pleasure once in a while. In all honesty, probably more than once in a while. But while some foods — like a flourless chocolate cake — are well worth the splurge, others are not. We’ve put together a list of 10 foods scientifically proven to harm…

8 Food Mistakes You Made On The Keto Diet

Anyone who’s tried the ketogenic diet can attest that starting isn’t as challenging as properly adhering to it. After all, your meals must strike a balance between low-carb, moderate-protein, and high-fat in order to maintain the delicate, fat-incinerating state known as ketosis. However, much like many good things in life, investing effort will reap worthwhile…

10 Amazing World Records of All Time You Must See

People do crazy things all the time. Some of them are so insane and extraordinary that they qualify for a place in the Guinness World Records. These records as we know it came into existence in 1998 through a book named The Guinness Book of Records. Ever since that, people have been trying to prove…