Top 11 Biggest Lies of the Junk Food Industry

Weight Loss

10. Low-Carb Junk Foods

Low-carb diets have been pretty popular for the past few decades.

Food manufacturers have caught up on the trend and started offered a variety of low-carb products.

The problem with these foods is the same as with the “low-fat” foods — that they’re not necessarily healthy.

These are usually processed junk foods filled with unhealthy ingredients. Look at the ingredients list for products like Atkins low-carb bars. This isn’t food!

There are also examples of low-carb breads and other replacement products that contain many more carbs than the label claims.

SUMMARY

“Low-carb” products are often highly processed and made with very unhealthy ingredients.

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