10. Low-Carb Junk Foods
Low-carb diets have been pretty popular for the past few decades.
Food manufacturers have caught up on the trend and started offered a variety of low-carb products.
The problem with these foods is the same as with the “low-fat” foods — that they’re not necessarily healthy.
These are usually processed junk foods filled with unhealthy ingredients. Look at the ingredients list for products like Atkins low-carb bars. This isn’t food!
There are also examples of low-carb breads and other replacement products that contain many more carbs than the label claims.
“Low-carb” products are often highly processed and made with very unhealthy ingredients.