7. Do the HIIT workout
Time crunch, laziness keeping you away from exercises to lose weight? Time to do the high-intensity interval training (HIIT), sometimes also referred as accumulator workout.
It is high in intensity for short periods and burns maximum calories.
These are some of the other exercises you could do for weight loss and you can also mix it up with this accumulator workout video! Happy exercising.
Takeaway points: HIIT of the flab now!