Top 12 Vitamins & Minerals For Oily Skin Control You Should Know

Skin, Vitamin

Top 12 Vitamins & Minerals For Oily Skin Control You Should Know

Do you want to know which vitamins are good for oily skin control? If your answer is “Yes”, then you should read this writing. In this article, will show you 12 best vitamins for oily skin care. The writing is a collection of beauty solutions for relieving the oil on skin from reliable sources. However, it is not intended to give medical advice and it is solely for the informational purpose. Keep reading this writing to learn more!

Oily skin can be annoying because the skin will tend to get greasy and lose all of its freshness. Oily skin is often known to be aesthetically unappealing, causing low-self esteem among people who own an oily skin. Oily skin is because of overproduction of sebaceous glands in the skin. These glands create oil to keep your skin supple and soft; however, excessive oil may lead to an oily skin. Overproduction can be triggered by wrong diet or hormonal imbalance.

1. Vitamin D

Vitamins are essential substances for our life and health which have to be taken in through daily diet in order to ensure an adequate supply. On the other hand, vitamin D is technically a pro-hormone, which can be synthesized by the skin in the presence of UVB. Thus, it is not actually a vitamin at all.

Some evidence show that you might get the better results for your oily skin. This is because vitamin D seriously curbs your skin and it is synthesized in your sebum glands by your body. These glands seep out oil (a cholesterol-like substance) which turns the ultraviolet rays from the sun into vitamin D. In case you lack vitamin D, the signal our body will send to the sebum glands in order to maximize the vitamin D production is to create more oil. Therefore, by increasing the supplementing with vitamin D3, you are reducing the requirement for sebum, and reducing one of the factors causing acne formation as well as oily skin.

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