Following are a few nutritious foods that are a must for children:
Eggs are packed with protein and DHA that help in the proper growth of your baby’s brain.
Strawberries and blueberries are the best food for your kids. They are a rich source of many vitamins and antioxidants. You can give them plain or just sprinkle little raw sugar.
Tuna may not be a favorite of kids, but it’s filled with enough nutrients that your child needs. Give your kids tuna by mixing it with lettuce to make a sandwich. You can also try to mix it with rice or cheese to get the right amount of protein.