Amla i.e., Indian gooseberry aids to speedup your body metabolism. Due to the high rate of metabolism one can easily cut down their excess fat. Amla juice also helps you to flush out your toxins from your body.
- 4 Fresh Amlas
- 1 teaspoon honey
- little salt
Cut amlas in small pieces and take out the seeds. Now put all the small pieces into a
Blender and pout a glass of water and blend for 5 minutes add 1 teaspoon honey and little salt to your taste. It is recommended to take this juice before your breakfast for good results.