The 10 Days Diet Plan To Get Rid of Belly Fat, According To A Nutritionist


Day 9

skimmed milk

Include various things like skimmed milk in the morning with fruits, you can also eat some cereals along with milk if you like, then eat salad in the lunch and have vegetables along with brown bread. You can also include some fat free and sugar free yogurt. In the evening you can have fresh juice or you can have some popcorn for snacks. Drink soup before dinner and you can have cottage cheese along with veggies in the dinner.

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