9 Best Anti-Aging Foods, According To A Nutritionist

Food

Spirulina

Spirulina is packed with key ingredients that keep the body looking and feeling young. As a supplement, it is extremely rich in antioxidants, offering significant benefits due to free-radical oxidation. Spirulina contains sky-high antioxidant levels, including 25 times the beta-carotene found in carrots. It also packs plenty of nutrients, vitamins, and minerals to optimize organ health and give the overall appearance of youthful skin and health. Add a couple scoops to your morning smoothie game and reap exponential anti-aging benefits daily.

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