8 High Protein Foods You Should Eating To Get Rid Of Belly Fat, According To Nutritionists


Low-Fat Cheese

Cheese doesn’t always have a stellar reputation in the health food world. It’s true that some types contain high amounts of fat and aren’t the greatest choice if you have high cholesterol–but that doesn’t mean the food is completely banned. As an alternative protein source to meat, there are many nutritious and delicious cheeses that you can eat–in moderation, of course. Some low-fat cheese options include cottage cheese, cheddar, feta, and goat cheese.

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