Carrots are rich in glutathione and are one of the most powerful detoxing vegetables. They are also packed with beta-carotene and vitamin A. Carrots have great cardiovascular benefits and help improve your overall immune functions.
Tip: One way to detox your body is to stay away from any processed food for a day or 2. Munching on carrots and other raw vegetables and drinking fresh vegetable juice a few times a day will help you wash out plenty of toxins. Add green or dandelion tea to this, and you are good to go.