10 Everyday Healthy Foods That Will Naturally Detox and Cleanse Your Body



Carrots are rich in glutathione and are one of the most powerful detoxing vegetables. They are also packed with beta-carotene and vitamin A. Carrots have great cardiovascular benefits and help improve your overall immune functions.

Tip: One way to detox your body is to stay away from any processed food for a day or 2. Munching on carrots and other raw vegetables and drinking fresh vegetable juice a few times a day will help you wash out plenty of toxins. Add green or dandelion tea to this, and you are good to go.

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