10 Everyday Healthy Foods That Will Naturally Detox and Cleanse Your Body



Ginger is a common ingredient that lessens bloating, keeps the colon working properly, and frees it from waste and bad toxins. It is good for gas and nausea associated with parasite die-off. Ginger helps and improves stomach acid production, which, in turn, kills parasites and protects our bodies from infections. It also makes the digestive juices flow, which helps your digestive system be more efficient. This magic root boosts your metabolism and supports liver functions all day.

Tip: There are thousands of ways you can use ginger. Try ginger tea with honey and lemon, or add it to your smoothies, salads, soups, or anything else you cook or bake!

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