10 Antioxidant-Rich Vitamin Foods You Should Be Eating For Losing Weight Fast

Food

Strawberries

Strawberries are loaded with vitamin C and other skin-friendly antioxidants that help your complexion recover from damage caused by UV rays and pollution. They also contain folate, a B vitamin that helps protect your heart. Strawberries are also known to naturally whiten your teeth.

Artichoke hearts

Thanks to a hearty helping of magnesium, artichokes are known for generating energy. With the highest antioxidant content of all vegetables included in the database, artichokes also help improve heart and liver health.

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