Strawberries are loaded with vitamin C and other skin-friendly antioxidants that help your complexion recover from damage caused by UV rays and pollution. They also contain folate, a B vitamin that helps protect your heart. Strawberries are also known to naturally whiten your teeth.
Thanks to a hearty helping of magnesium, artichokes are known for generating energy. With the highest antioxidant content of all vegetables included in the database, artichokes also help improve heart and liver health.